William Fairchild 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
March 19, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 | 150 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 27 | 140 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 | 151 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 | 153 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 156 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 | 154 |
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Workout Graph
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