William Fairchild 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
56
Calories
137
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 26 |
Stroke Count | 121 |
March 19, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 26 | 137 |
0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 | 122 |
0:55.1 | 400m | 2:17.7 | 134 | 760 | 26 | 132 |
0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 | 140 |
0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 | 146 |
0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 149 |
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Workout Graph
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