William Fairchild 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
March 19, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 30 | 115 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 30 | 101 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 29 | 115 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 31 | 116 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 31 | 121 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 29 | 123 |
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Workout Graph
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