William Fairchild 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
March 19, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 21 | 146 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 | 139 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 22 | 148 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 21 | 146 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 19 | 151 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.