William Fairchild 3155m row
3,155m
Meters
17:11.1
Time
2:43.4
Pace
169
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 148 |
March 20, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.1 | 3,155m | 2:43.4 | 80 | 576 | 22 | 125 |
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 22 | 121 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 23 | 125 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 24 | 130 |
| 0:47.4 | 3,155m | 2:32.9 | 98 | 636 | 22 | 126 |
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Workout Graph
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