William Fairchild 2500m row
2,500
Meters
11:58.8
Time
2:23.7
Pace
139
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 146 |
March 22, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.8 | 2,500 | 2:23.7 | 118 | 705 | 139 | 26 | 131 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 27 | 25 | 126 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 27 | 25 | 124 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 720 | 28 | 27 | 127 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 29 | 29 | 142 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 731 | 28 | 28 | 140 |
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Workout Graph
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