William Fairchild 2500m row
2,500m
Meters
14:17.1
Time
2:51.4
Pace
142
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 21 |
Stroke Count | 306 |
March 22, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:17.1 | 2,500m | 2:51.4 | 69 | 539 | 21 |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 27 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 25 |
5:02.4 | 1,500m | 5:02.4 | 13 | 343 | 12 |
2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 26 |
2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 28 |
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Workout Graph
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