William Fairchild 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
March 27, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 31 | 130 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 33 | 104 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 33 | 129 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 | 136 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 | 141 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 31 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.