William Fairchild 1x500m/1:00r row
500m
Meters
2:10.0
Time
2:10.0
Pace
30
Calories
152
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 502m |
| Overall Time | 3:10.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 133 |
March 27, 2023 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 28 | 152 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 28 | 152 |
| r2m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.