William Fairchild 500m row

500m

Meters

2:21.6

Time

2:21.6

Pace

25

Calories

135

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate30
Stroke Count71
Drag Factor139

March 27, 2023 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.6 500m 2:21.6 123 724 30 135
0:30.1 100m 2:30.5 103 653 30 115
0:28.5 200m 2:22.5 121 716 32 129
0:28.2 300m 2:21.0 125 729 30 141
0:28.0 400m 2:20.0 128 738 30 144
0:26.8 500m 2:14.0 145 800 29 148

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Workout Graph

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