William Fairchild 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
26
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 138 |
March 27, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 27 | 146 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 | 133 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 | 144 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 26 | 147 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 151 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 | 156 |
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Workout Graph
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