William Fairchild 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 26 |
Stroke Count | 55 |
Drag Factor | 136 |
March 27, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.9 | 500m | 2:05.9 | 175 | 903 | 26 |
0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 |
0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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