William Fairchild 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 138 |
March 27, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 28 | 143 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 | 124 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 | 138 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 31 | 149 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 152 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 31 | 156 |
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Workout Graph
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