William Fairchild 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 134 |
March 27, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 | 155 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 147 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 156 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 | 163 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 | 163 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.