William Fairchild 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
March 27, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 28 | 122 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 | 124 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 31 | 123 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 | 122 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 | 116 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 | 125 |
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Workout Graph
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