William Fairchild 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
27
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 138 |
March 27, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 25 | 127 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 | 127 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 | |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 | |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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