William Fairchild 2500m row
2,500m
Meters
12:24.5
Time
2:28.9
Pace
135
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 140 |
March 28, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 2,500m | 2:28.9 | 106 | 664 | 24 | 127 |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 26 | 126 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 25 | 126 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 24 | 127 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 23 | 127 |
| 2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 23 | 129 |
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Workout Graph
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