William Fairchild 153m row
153m
Meters
0:58.2
Time
3:10.1
Pace
7
Calories
55
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 156 |
March 29, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 153m | 3:10.1 | 51 | 475 | 23 | 55 |
| 0:51.7 | 153m | 2:48.9 | 73 | 549 | 23 | 55 |
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Workout Graph
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