William Fairchild 2500m row
2,500m
Meters
12:24.9
Time
2:28.9
Pace
135
Calories
47
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 156 |
March 30, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.9 | 2,500m | 2:28.9 | 106 | 664 | 23 | 47 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 25 | 38 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 24 | |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 23 | 63 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 23 | 48 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 24 | 40 |
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Workout Graph
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