William Fairchild 500m row
500m
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
51
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 155 |
March 31, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 27 | 51 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 | 51 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 28 | 45 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 29 | 50 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 59 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 | 54 |
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Workout Graph
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500m