William Fairchild 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
66
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 155 |
March 31, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 26 | 66 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 | 82 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 | 64 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 | 61 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 | 59 |
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Workout Graph
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