William Fairchild 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 153 |
March 31, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 27 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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