William Fairchild 500m row
500m
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
64
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 153 |
March 31, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 27 | 64 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 | 70 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 | 66 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 | 62 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 | 60 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.