William Fairchild 2500m row
2,500
Meters
11:50.5
Time
2:22.1
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
April 01, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.5 | 2,500 | 2:22.1 | 122 | 719 | 139 | 24 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 27 | 27 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 28 | 26 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 28 | 23 |
| 2:24.4 | 2,000 | 2:24.4 | 116 | 700 | 28 | 24 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 741 | 28 | 24 |
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Workout Graph
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