William Fairchild 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 155 |
April 01, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 28 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 28 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 29 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 29 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 31 |
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Workout Graph
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