William Fairchild 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
53
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 153 |
April 03, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 23 | 127 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 24 | 124 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 22 | 124 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 22 | 123 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 25 | 130 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 24 | 135 |
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Workout Graph
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