William Fairchild 300c row
5,574m
Meters
29:11.1
Time
2:37.0
Pace
300
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 140 |
April 05, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.1 | 5,574m | 2:37.0 | 90 | 610 | 21 |
| 5:54.7 | 1,120m | 2:38.3 | 88 | 603 | 24 |
| 5:49.2 | 1,115m | 2:36.5 | 91 | 613 | 22 |
| 5:53.4 | 1,118m | 2:38.0 | 89 | 605 | 21 |
| 5:50.4 | 1,115m | 2:37.1 | 90 | 610 | 20 |
| 5:43.3 | 1,106m | 2:35.1 | 94 | 622 | 21 |
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Workout Graph
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