William Fairchild 250c row
4,664m
Meters
24:36.2
Time
2:38.2
Pace
250
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 148 |
April 07, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 4,664m | 2:38.2 | 88 | 603 | 22 |
| 4:54.1 | 932m | 2:37.7 | 89 | 606 | 24 |
| 4:50.9 | 929m | 2:36.5 | 91 | 613 | 22 |
| 4:58.1 | 935m | 2:39.4 | 86 | 597 | 22 |
| 4:57.3 | 935m | 2:38.9 | 87 | 599 | 22 |
| 4:55.7 | 933m | 2:38.4 | 88 | 602 | 22 |
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Workout Graph
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