William Fairchild 5000m row
5,000m
Meters
25:08.3
Time
2:30.8
Pace
272
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
April 09, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 5,000m | 2:30.8 | 102 | 651 | 24 | 126 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 25 | 117 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 26 | 125 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 25 | 127 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 25 | 133 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 24 | 129 |
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Workout Graph
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