William Fairchild 5000m row
5,000m
Meters
26:50.3
Time
2:41.0
Pace
269
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 159 |
April 11, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.3 | 5,000m | 2:41.0 | 84 | 588 | 21 | 126 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 23 | 122 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 22 | 126 |
| 6:36.7 | 3,000m | 3:18.3 | 45 | 454 | 17 | 128 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 23 | 129 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 23 | 129 |
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Workout Graph
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