William Fairchild 5:16 row
1,008m
Meters
5:16.9
Time
2:37.1
Pace
53
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 169 |
April 20, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,008m | 2:37.1 | 90 | 610 | 23 | 105 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 117 |
| 5:16.9 | 52m | 2:42.5 | 82 | 580 | 18 | 93 |
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Workout Graph
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