William Fairchild 1:00:08 row
11,008m
Meters
1:00:08.0
Time
2:43.8
Pace
570
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 193 |
April 22, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 11,008m | 2:43.8 | 80 | 573 | 21 | 124 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 121 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 121 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 124 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 135 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 128 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 128 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 127 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 121 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 123 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 123 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 117 |
| 1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 124 |
| 1:00:08.0 | 9m | 7:24.4 | 4 | 313 | 0 | 123 |
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Workout Graph
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