William Fairchild 25:14 row
5,010m
Meters
25:14.6
Time
2:31.1
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 199 |
April 23, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.6 | 5,010m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 25:14.6 | 45m | 2:42.2 | 82 | 582 | 16 |
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Workout Graph
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