William Fairchild 5:15 row
1,015m
Meters
5:15.3
Time
2:35.3
Pace
54
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 196 |
April 27, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,015m | 2:35.3 | 93 | 621 | 23 | 113 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 116 |
| 5:15.3 | 45m | 2:50.0 | 71 | 545 | 16 | 111 |
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