William Fairchild 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 167 |
April 29, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 25 | 147 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 25 | 143 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 145 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 25 | 147 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 26 | 151 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 26 | 149 |
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Workout Graph
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