William Fairchild 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 166 |
April 29, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 26 | 149 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 24 | 136 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 26 | 145 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 | 153 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 29 | 156 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 28 | 156 |
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Workout Graph
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