William Fairchild 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
54
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 166 |
April 29, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 25 | 152 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 25 | 142 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 26 | 152 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 | 153 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 27 | 156 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 26 | 157 |
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Workout Graph
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