William Fairchild 5000m row
5,000m
Meters
35:38.4
Time
3:33.8
Pace
292
Calories
158
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 607 |
| Drag Factor | 190 |
May 20, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.4 | 5,000m | 3:33.8 | 36 | 423 | 17 | 158 |
| 6:20.0 | 1,000m | 3:10.0 | 51 | 475 | 19 | 151 |
| 7:14.9 | 2,000m | 3:37.4 | 34 | 417 | 17 | 159 |
| 6:11.9 | 3,000m | 3:05.9 | 54 | 487 | 19 | 165 |
| 7:19.4 | 4,000m | 3:39.7 | 33 | 413 | 17 | 160 |
| 8:32.2 | 5,000m | 4:16.1 | 21 | 371 | 15 | 155 |
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Workout Graph
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