William Fairchild 1000m row
1,000
Meters
5:13.1
Time
2:36.5
Pace
50
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 133 |
May 22, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 50 | 22 | 128 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 10 | 23 | 126 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 10 | 22 | 129 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 10 | 22 | 130 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 10 | 23 | 131 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 10 | 22 | 128 |
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Workout Graph
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