William Fairchild 28:00 row
5,561m
Meters
28:00.9
Time
2:31.1
Pace
300
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 133 |
June 27, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.9 | 5,561m | 2:31.1 | 101 | 648 | 22 | 125 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 116 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 119 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 124 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 126 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 133 |
| 28:00.9 | 599m | 2:31.0 | 102 | 649 | 22 | 135 |
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Workout Graph
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