William Fairchild 200c row
3,645m
Meters
18:26.1
Time
2:31.7
Pace
200
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 132 |
June 27, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.1 | 3,645m | 2:31.7 | 100 | 644 | 22 | 140 |
| 3:42.3 | 729m | 2:32.4 | 99 | 639 | 23 | 139 |
| 3:38.0 | 725m | 2:30.3 | 103 | 654 | 23 | 138 |
| 3:40.2 | 728m | 2:31.2 | 101 | 648 | 23 | 140 |
| 3:45.1 | 735m | 2:33.1 | 97 | 635 | 22 | 141 |
| 3:40.6 | 728m | 2:31.5 | 101 | 646 | 23 | 142 |
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Workout Graph
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