William Fairchild 30:00 row
5,527m
Meters
30:00.0
Time
2:42.8
Pace
287
Calories
116
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 22 |
Stroke Count | 678 |
Drag Factor | 134 |
July 03, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,527m | 2:42.8 | 81 | 578 | 22 | 116 |
6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 22 | 109 |
12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 22 | 114 |
18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 23 | 119 |
24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 23 | 122 |
30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 23 | 118 |
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Workout Graph
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