William Fairchild 15:30 row
3,014m
Meters
15:30.4
Time
2:34.3
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 134 |
July 08, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 3,014m | 2:34.3 | 95 | 627 | 22 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 15:30.4 | 106m | 2:23.3 | 119 | 708 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.