William Fairchild 27:40 row
5,513m
Meters
27:40.5
Time
2:30.5
Pace
300
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 133 |
July 09, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.5 | 5,513m | 2:30.5 | 102 | 652 | 23 | 131 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 114 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 125 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 129 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 136 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 143 |
| 27:40.5 | 558m | 2:23.8 | 118 | 704 | 24 | 143 |
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Workout Graph
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