William Fairchild 6:00 row
1,169m
Meters
6:00.0
Time
2:33.9
Pace
62
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 134 |
June 30, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 | 133 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 24 | 127 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 24 | 134 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 24 | 140 |
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Workout Graph
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