William Fairchild 5:03 row
1,018m
Meters
5:03.7
Time
2:29.1
Pace
55
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 72 |
July 15, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,018m | 2:29.1 | 105 | 662 | 22 | 148 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 149 |
| 5:03.7 | 9m | 3:25.5 | 40 | 438 | 0 | 148 |
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Workout Graph
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