William Fairchild 340c row
6,189m
Meters
31:19.0
Time
2:31.8
Pace
340
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 150 |
July 21, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.0 | 6,189m | 2:31.8 | 100 | 644 | 22 | 130 |
| 6:39.0 | 1,288m | 2:34.8 | 94 | 624 | 23 | 123 |
| 6:11.2 | 1,255m | 2:27.8 | 108 | 672 | 24 | 134 |
| 6:21.7 | 1,269m | 2:30.3 | 103 | 654 | 22 | 128 |
| 6:29.3 | 1,278m | 2:32.3 | 99 | 640 | 22 | 131 |
| 5:37.8 | 1,100m | 2:33.5 | 97 | 632 | 23 | 134 |
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Workout Graph
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