William Fairchild 10:07 row
2,100m
Meters
10:07.5
Time
2:24.6
Pace
118
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 144 |
October 13, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,100m | 2:24.6 | 116 | 698 | 24 | 142 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 121 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 153 |
| 10:07.5 | 20m | 3:07.5 | 53 | 482 | 9 | 152 |
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