William Fairchild 16:41 row
3,517m
Meters
16:41.4
Time
2:22.3
Pace
197
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 141 |
October 14, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.4 | 3,517m | 2:22.3 | 121 | 717 | 26 | 129 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 126 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 119 |
| 16:41.4 | 346m | 2:26.5 | 111 | 682 | 25 | 143 |
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Workout Graph
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