William Fairchild 24:49 row
5,023m
Meters
24:49.3
Time
2:28.2
Pace
275
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 145 |
October 27, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 5,023m | 2:28.2 | 107 | 669 | 24 | 140 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 129 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 137 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 141 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 146 |
| 24:49.3 | 985m | 2:26.8 | 111 | 680 | 24 | 150 |
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Workout Graph
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